Heart of a Wildflower: Peaceful Poetry Reflections
Heart of a Wildflower is a poetry and reflection podcast for those seeking peace, self-acceptance, and inspiration in the midst of life’s messiness.
Hosted by Lia Girard, each episode creates a peaceful space to find gentle encouragement through poetry, blending original written work, nature-inspired reflections, and heartfelt conversations designed to help you slow down, reconnect, and feel truly seen.
Heart of a Wildflower offers a safe space to explore your emotions, celebrate the small joys, and embrace your own journey.
Follow along every week and let Lia guide you through words of gentle encouragement and the quiet beauty of everyday life.
Perfect for poetry lovers, nature enthusiasts, and anyone craving a pause from the noise—discover your own wildflower spirit today.
Episodes
19 episodes
A Poem About Being Authentic
Do you sometimes feel tossed around by the sea of self-improvement pressure? Or has it ever felt like you’re losing track of who you really are, or what truly feels peaceful and right?In this week's episode, you’ll hear an original poem,...
A Poem of Hope for Your In-Between Seasons
Are you caught in an uncertain time between loss and growth? Or have you learned that you can survive the unexpected detours that catch you grasping both courage and fear?In this episode, you’ll hear an original poem, “blossom,” written ...
Poems About Finding the Blessing in Broken Places
Have you ever faced a season that you thought would break you? Or are you in one now?In this episode, Lia Girard shares three original poems that explore the passage through pain to possibility. By vulnerably sharing a personal disaster ...
Featured Poet: Becky Hemsley
Have you ever been in a situation or season where you felt that hope was all you had?In this episode, Lia Girard reads an original poem, “The Cloak,” written by this week’s featured poet, Becky Hemsley. Becky’s poem reveals her compassio...
Poems About the Soothing Nature of Silence
Do you ever just let yourself close your eyes ... and listen for inspiration?In this episode, you’ll hear three small original poems, written by Lia Girard, that explore the silent healing of nature. By offering what she hears in the pat...
What I Learned About Life From a Sunflower
Have you ever fallen in love with, or grieved over, some small part of nature? Maybe a special tree, a favorite flower, or a sudden butterfly?In this episode, you’ll hear an original poem, “Sunflower Spirit,” written by Lia Girard, that ...
When Nature Speaks to Your Soul
Have you ever trusted nature with your most painful moments?Today’s original poem, “Held,” written by Lia Girard, considers the guiding voice accessible in wild places when you connect deeply with the elements of nature that inspire you....
Allowing Yourself a Slow Morning Intention
Do you sometimes feel the world is loud and the days move too fast? In this episode, you’ll hear an original poem, “Awaken,” written by Lia Girard, inviting you to consider how slowing down your mornings can create more peace. Lia o...
Why It’s Good for You to Pause
Do you sometimes turn your gaze upward and suddenly feel there’s so much more to life than your present worries? Have you ever stopped to study the clouds or the stars and found fresh new insight? In appreciation of how important th...
Simple Pleasures: How Small Glimmers Can Be a Big Deal
Do you remember how simple pleasures made you feel relaxed and at ease? Did you know these ordinary interactions that feel extraordinary — coined by trauma expert Deb Dana — are called glimmers? Noticing these magical micro-moments ...
How Hard Seasons Help You Grow
Have you ever been through a trial that left you weak? Or a loss or heartbreak that felt unbearable?In this episode, you’ll hear two original poems, Haven and Unsinkable, written by Lia Girard, and explore ways your struggles have actual...
Celebrating Love that Values Inner Strength Over Outer Appearance
Do you long to know a love that’s honest and real? Or are you currently celebrating this genuine gift?In this episode, you’ll hear an original poem, Aura, written by Lia Girard, and consider how it illuminates your own appreciation of lo...
Believing in Love Even When You’ve Been Hurt
Whether you’re currently heartbroken, wrestling the in-between season of soul-searching, or happily in love, this episode is for you. It’s a gentle reminder that hearts get hurt and there’s always hope for healing.In this episode, you’ll...
Remembering Your Passion and Purpose
Have you ever asked yourself, “what am I even doing here?” Or, found yourself comparing your life to others and feeling somewhat directionless? In this episode, you’ll hear an original poem, “Remembering,” written by Lia Girard, an...
Enjoy the Gifts of Noticing Nature
Do you sometimes long for a deeper connection to nature, or a more comfortable sense of calm? In this episode, you’ll hear an original poem, "Would You Notice?," written by Lia Girard, and consider its deeper meaning as it applies t...
Tell Me: Facing the Heartbreak that Renewed You
Are you still feeling confusion and pain left in the aftermath of a devastating heartbreak? In this episode, you’ll explore the poem, Tell Me, written by Lia Girard, and consider how it illuminates the power of renewal that's inhere...
Learning to Be Patient with Yourself
Have you ever wanted to slow down and listen to your own soul? In this episode, you’ll hear a short, untitled poem, written by Lia Girard, and consider its deeper meaning as it applies to your own desire for patience while going thr...
When Healing Is Hard: Finding Beauty in the Wounds You Hide
Have you ever held onto pain so deep it felt unspeakable?In this episode, you'll hear an original poem, Unspoken, written by Lia Girard, and consider its deeper meaning as it applies to your life experiences or any wounds you may be feel...